Bulgur
Bulgur (from Arabic: برغل) is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.
Bulgur is considered a whole grain. Its texture is similar to quinoa or couscous.
Bulgur does not require cooking, although it can be included in cooked dishes; soaking in water is all that is needed.
Uses
- bread
- breakfast cereals
- Eetch
- Kibbeh, (usually not vegetarian)
- Kısır
- Tabbouleh