Difference between revisions of "Bulgur"

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'''Bulgur''' (from Arabic: برغل‎) is a cereal [[food]] made from the cracked parboiled groats of several different [[wheat]] species, most often from durum wheat. It originates in Middle Eastern cuisine.
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Bulgur is considered a [[whole grain]]. Its texture is similar to [[quinoa]] or [[couscous]].
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Bulgur does not require [[cooking]], although it can be included in cooked dishes; soaking in [[water]] is all that is needed.
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== Uses ==
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* [[bread]]
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* breakfast cereals
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* Eetch
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* [[Kibbeh]], (usually not [[vegetarian]])
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* Kısır
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* [[Tabbouleh]]
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== See also ==
 
== See also ==
* [[Wikipedia:Bulgur]]
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== Links ==
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* https://www.healthline.com/nutrition/bulgur-wheat
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* [https://www.watchwhatueat.com/chickpea-bulgur-wheat-recipe/| chickpea-bulgur-wheat-recipe]
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[[Category:Food]]

Latest revision as of 19:15, 21 March 2020

Bulgur (from Arabic: برغل‎) is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.

Bulgur is considered a whole grain. Its texture is similar to quinoa or couscous.

Bulgur does not require cooking, although it can be included in cooked dishes; soaking in water is all that is needed.


Uses

See also

Links