Bulgur: Difference between revisions
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'''Bulgur''' (from Arabic: برغل) is a cereal [[food]] made from the cracked parboiled groats of several different [[wheat]] species, most often from durum wheat. It originates in Middle Eastern cuisine. | |||
Bulgur is considered a [[whole grain]]. Its texture is similar to [[quinoa]] or [[couscous]]. | |||
Bulgur does not require [[cooking]], although it can be included in cooked dishes; soaking in [[water]] is all that is needed. | |||
== Uses == | |||
* [[bread]] | |||
* breakfast cereals | |||
* Eetch | |||
* [[Kibbeh]], (usually not [[vegetarian]]) | |||
* Kısır | |||
* [[Tabbouleh]] | |||
== See also == | == See also == | ||
* [[ | |||
== Links == | |||
* https://www.healthline.com/nutrition/bulgur-wheat | |||
* [https://www.watchwhatueat.com/chickpea-bulgur-wheat-recipe/| chickpea-bulgur-wheat-recipe] | |||
[[Category:Food]] |
Latest revision as of 19:15, 21 March 2020
Bulgur (from Arabic: برغل) is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.
Bulgur is considered a whole grain. Its texture is similar to quinoa or couscous.
Bulgur does not require cooking, although it can be included in cooked dishes; soaking in water is all that is needed.
Uses
- bread
- breakfast cereals
- Eetch
- Kibbeh, (usually not vegetarian)
- Kısır
- Tabbouleh