Bulgur: Difference between revisions

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'''Bulgur''' (from Arabic: برغل‎) is a cereal [[food]] made from the cracked parboiled groats of several different [[wheat]] species, most often from durum wheat. It originates in Middle Eastern cuisine.
Bulgur is considered a [[whole grain]]. Its texture is similar to [[quinoa]] or [[couscous]].
Bulgur does not require [[cooking]], although it can be included in cooked dishes; soaking in [[water]] is all that is needed.
== Uses ==
* [[bread]]
* breakfast cereals
* Eetch
* [[Kibbeh]], (usually not [[vegetarian]])
* Kısır
* [[Tabbouleh]]
== See also ==
== See also ==
* [[Wikipedia:Bulgur]]
 
 
== Links ==
* https://www.healthline.com/nutrition/bulgur-wheat
* [https://www.watchwhatueat.com/chickpea-bulgur-wheat-recipe/| chickpea-bulgur-wheat-recipe]
[[Category:Food]]

Latest revision as of 19:15, 21 March 2020

Bulgur (from Arabic: برغل‎) is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.

Bulgur is considered a whole grain. Its texture is similar to quinoa or couscous.

Bulgur does not require cooking, although it can be included in cooked dishes; soaking in water is all that is needed.


Uses

See also

Links