Chickpeas: Difference between revisions

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== Recipes ==
== Recipes ==
* [[Panisse]]
* Don't trash, the liquid, can be used for creating vegan-[[Meringue]] (without eggs)
 
{{#ask:[[Category:Recipes]][[Has ingredient::chickpeas]]|format=ul}}
[[Farinata]]
 
=== Calentica ===
Calentica is a traditional dish from [[Algeria]].
 
You will need:
* 250 g chickpea flour
* 1 l of water
* 2 tablespoons of olive oil
* salt and pepper
 
Mix water and chickpea flour, let stand overnight. The next day, add the olive oil, salt and pepper, and mix again. Grease a baking dish and pour the dough to a thickness of 2cm. Bake at 300 °C for 1/2 hour in a preheated oven. The Calentica can be served warm with harissa.
 


[[Category:Legumes]]
[[Category:Legumes]]
[[Category:Recipes]]

Latest revision as of 11:42, 7 September 2015

Chickpeas are about the earlyest mankind cultivated food. They maybe appeared 7500 years ago in Mésopotamia.

High in proteins, chickpeas are a good way to avoid eating too much soy products in vegan diet.

Chickpeas may be used in different ways: as a flour, blendered, fried, boiled.

Recipes

  • Don't trash, the liquid, can be used for creating vegan-Meringue (without eggs)

{{#ask:Has ingredient::chickpeas|format=ul}}