Food: Difference between revisions

'''Veganwiki.info''': community project to create the biggest resource for and by vegans and vegetarians under a free license.
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== Main ingredients ==
== Main ingredients ==
[[Beans]], [[Lentils]], [[Cereals]], [[Seeds]], [[Backflow]], [[Almonds]]
[[Beans]], [[chickpeas]], [[Lentils]], [[Cereals]], [[Seeds]], [[Backflow]], [[Almonds]]


[[Spice]], [[Herbs]], [[Condiments]], [[Salt]], [[Sugar]]
[[Spice]], [[Herbs]], [[Condiments]], [[Salt]], [[Sugar]]
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===Soy===
===Soy===
[[Soy|Soy, myth and reality]], [[Fermented soy]], [[Soy sauce]], [[Miso]], [[Tempeh]], [[Non fermented soy]], [[Soy Milk]], [[Tofu]], [[Textured soy]], [[Soy sprouts]]  
[[Soy|Soy, myth and reality]], [[Fermented soy]], [[Soy sauce]], [[Miso]], [[Tempeh]], [[Non fermented soy]], [[Soy Milk]], [[Tofu]], [[Textured soy]], [[Soy sprouts]]


== Basics ==
== Basics ==

Revision as of 12:02, 2 April 2013

Vegans seem sometimes obsessed with food. It remains for all of us the common issue regardless our motivations for veganism.

What do vegans eat? What sould vegans avoid? Why? How to replace a non-vegan ingredient with a vegan one? This is a space for the answers to such questions.

Main ingredients

Beans, chickpeas, Lentils, Cereals, Seeds, Backflow, Almonds

Spice, Herbs, Condiments, Salt, Sugar

Animal product replacers, Milk, Eggs, Butter, Meat, Cheese, Honey

Soy

Soy, myth and reality, Fermented soy, Soy sauce, Miso, Tempeh, Non fermented soy, Soy Milk, Tofu, Textured soy, Soy sprouts

Basics

Bread, Pastry

Sprouts : Soy sprouts, Mungbeans, Seeds

Probiotic food : Lactofermentation, Kéfir, Kombucha, Soy sauce, Miso, Pickles

Sauces : Mayonnaise, Béchamel,

Dehydrated food,


Nutritional facts

Raw Food

Macrobiotic Food

Tools

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