Legumes

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The fruit or seed of Legumes, in their dried condition called pulse, are one of the main sources of plant Protein.

Legumes are a family of plants that are technically fruits.

Well-known legumes include beans, peas, clover, chickpeas, lentils, soybeans, Tamarind, peanuts, carob, and alfalfa. They have a unique ability to coexist with nitrogen-fixing bacteria to provide a reliable digestible source of plant proteins.

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