Mayim's Vegan Table

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Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours is a Cook-Book containing Vegan Recipes, written by Mayim Bialik with Dr. Jay Gordon (her sons pediatrician), first published by Da Capo Press in 2014.

Overview

It's Mayim's second book.

The first 4 chapters of the book is information on Veganism and tips on how to do it. Some recipes are from Jewish cuisine, that she grew up on, Veganized.


ISBN: 978-0738217048.

Chapters

The book has these 11 chapters, in a total of 223 pages.

  • Who are we and why are we telling you what to eat?
  • Is Plant-Based eating really better for us? Nutritional choices
  • What do we actually eat? Easy meal tips
  • What's in our kitchens and cupboards? Stocking a Plant-Based kitchen
  • Breakfast
  • Soups, Salads, and Sandwiches
  • Snacks, Sauces, and Dips
  • Veggies and Sides
  • Entrees
  • Breads
  • Desserts


+ Metric conversions chart, Resources, and Index.

External links