Quiche: Difference between revisions
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{{Recipe | {{Recipe | ||
|Introduction= | |Introduction='''Quiche''' is a savory pie made out of [[pastry crust]] filled with [[vegetables]] or other ingredients. Traditionally it is not a [[vegan]] dish because [[meat]] and [[dairy]] are very often used as a filling. However, it is easy to make quiche without any animal products at home. Some vegan restaurants in [[Europe]] and [[North America]] also have one or two types of quiches on their menu. | ||
'''Quiche''' is a savory pie made out of [[pastry crust]] filled with [[vegetables]] or other ingredients. Traditionally it is not a [[vegan]] dish because [[meat]] and [[dairy]] are very often used as a filling. However, it is easy to make quiche without any animal products at home. Some vegan restaurants in [[Europe]] and [[North America]] also have one or two types of quiches on their menu. | |||
Vegan quiche is usually filled with [[tofu]] mixed with all kinds of vegetables and/or [[mushroom]]s. | Vegan quiche is usually filled with [[tofu]] mixed with all kinds of vegetables and/or [[mushroom]]s. | ||
|Ingredients=* 1 block of [[tofu]] | |||
|Ingredients= | |||
* 1 block of [[tofu]] | |||
* 1 teaspoon of vegetable bouillon mix | * 1 teaspoon of vegetable bouillon mix | ||
* 1 dessertspoon of yeast flakes | * 1 dessertspoon of yeast flakes | ||
| Line 15: | Line 11: | ||
* 1 tablespoon of drained, pitted, green olives | * 1 tablespoon of drained, pitted, green olives | ||
* 1 clove of garlic | * 1 clove of garlic | ||
|Steps=Best [[vegan]] recipe for quiche? | |||
|Steps= | |||
Best [[vegan]] recipe for quiche? | |||
Line an oven dish with vegan short crust pastry. | Line an oven dish with vegan short crust pastry. | ||
| Line 47: | Line 39: | ||
}} | }} | ||
[[ | == See also == | ||
* [[Wikipedia:Quiche]] | |||
Latest revision as of 13:07, 7 September 2015
Quiche is a savory pie made out of pastry crust filled with vegetables or other ingredients. Traditionally it is not a vegan dish because meat and dairy are very often used as a filling. However, it is easy to make quiche without any animal products at home. Some vegan restaurants in Europe and North America also have one or two types of quiches on their menu.
Vegan quiche is usually filled with tofu mixed with all kinds of vegetables and/or mushrooms.
Ingredients
- 1 block of tofu
- 1 teaspoon of vegetable bouillon mix
- 1 dessertspoon of yeast flakes
- 1 dessertspoon of chopped parsley
- 1 teaspoon of dijon mustard
- 1 dessertspoon of tomato ketchup
- 1 tablespoon of drained, pitted, green olives
- 1 clove of garlic
Steps
Best vegan recipe for quiche?
Line an oven dish with vegan short crust pastry.
Add in a layer of fried caramalised chopped onions, mushrooms,
add a layer of drained ackee
Blend together with stick blender
- 1 block of tofu
- 1 teaspoon of vegetable bouillon mix
- 1 dessertspoon of yeast flakes
- 1 dessertspoon of chopped parsley
- 1 teaspoon of dijon mustard
- 1 dessertspoon of tomato ketchup
- 1 tablespoon of drained, pitted, green olives
- 1 clove of garlic
add a thick layer of this on top of the ackee.
add some artistically arranged slices of red pepper
bake in an oven at 180 celsius for 30 to 35 minutes until firm and slightly crispy on top.
Eat with crispy salad