Difference between revisions of "Soybeans"

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'''Soy''' is very common food for [[vegan]]s.
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'''Soy''' is a very common food for [[vegan]]s.
  
 
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==Myth and reality ==
 
 
== Soy, myth and reality ==
 
 
''Serious contribution needed.''
 
''Serious contribution needed.''
  
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Soy is certainly neither a miracle food nor something to banish, but should be used without excess in a varied diet.
 
Soy is certainly neither a miracle food nor something to banish, but should be used without excess in a varied diet.
  
Soy milk is just one of the several existing non dairy [[milk]]s, and there is plenty of other sources of vegan [[proteins]].
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Soy milk is just one of the several existing non dairy [[milk]]s, and there is plenty of other sources of plant-based [[protein]]s.
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[[Category:Food]]
 
[[Category:Food]]

Revision as of 16:59, 11 March 2013

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Soy is a very common food for vegans.

Myth and reality

Serious contribution needed.

The issue of eventual toxins in soy is so controversial, that the contributor does not feel currently authorized or competent to take part for one or the other thesis.

Soy is certainly neither a miracle food nor something to banish, but should be used without excess in a varied diet.

Soy milk is just one of the several existing non dairy milks, and there is plenty of other sources of plant-based proteins.