Soybeans

'''Veganwiki.info''': community project to create the biggest resource for and by vegans and vegetarians under a free license.
Revision as of 01:28, 17 April 2013 by Linas (talk | contribs) (Linas moved page Soy to Soybeans)
Icon tools.svg This article or its section is a stub. You can help by expanding the article.


Soy is a very common food for vegans.

Myth and reality

Serious contribution needed.

The issue of eventual toxins in soy is so controversial, that the contributor does not feel currently authorized or competent to take part for one or the other thesis.

Soy is certainly neither a miracle food nor something to banish, but should be used without excess in a varied diet.

Soy milk is just one of the several existing non dairy milks, and there is plenty of other sources of plant-based proteins.