365 Vegan Smoothies: Difference between revisions
(Created page with "'''365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies''' is a book written by kathy patalsky and published in 2013 by AVERY in new York....") |
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after the foreword and introduction, the book is divided in 2 parts: | after the foreword and introduction, the book is divided in 2 parts: | ||
* smoothies 101, | * smoothies 101; why smoothies, tools and tips | ||
* the recipes, 365 smoothie recipes split into these 12 wellness themes, for the twelve months in the year: | * the recipes, 365 smoothie recipes split into these 12 wellness themes, for the twelve months in the year: | ||
1) detox | 1) detox | ||
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[[Category:vegan books]] | [[Category:vegan books]] | ||
[[Category:Recipes]] |
Latest revision as of 23:23, 18 January 2020
365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies is a book written by kathy patalsky and published in 2013 by AVERY in new York.
after the foreword and introduction, the book is divided in 2 parts:
- smoothies 101; why smoothies, tools and tips
- the recipes, 365 smoothie recipes split into these 12 wellness themes, for the twelve months in the year:
1) detox
2) energizing
3) slim-down
4) strengthening
5) calming
6) brain-boosting
7) healthy-digesting
8) healthy-heart
9) anti-aging
10) mood-boosting
11) immunity-boosting
12) beauty-boosting
it has 317 pages, including resources and an index.
ISBN 978-1-58333-517-8