Mayim's Vegan Table
Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours is a Cook-Book containing Vegan Recipes, written by Mayim Bialik with Dr. Jay Gordon (her sons pediatrician), first published by Da Capo Press in 2014.
Overview
It's Mayim's second book.
The first 4 chapters of the book is information on Veganism and tips on how to do it. Some recipes are from Jewish cuisine, that she grew up on, Veganized.
ISBN: 978-0738217048.
Chapters
The book has these 11 chapters, in a total of 223 pages.
- Who are we and why are we telling you what to eat?
- Is Plant-Based eating really better for us? Nutritional choices
- What do we actually eat? Easy meal tips
- What's in our kitchens and cupboards? Stocking a Plant-Based kitchen
- Breakfast
- Soups, Salads, and Sandwiches
- Snacks, Sauces, and Dips
- Veggies and Sides
- Entrees
- Breads
- Desserts
+ Metric conversions chart, Resources, and Index.
External links
- Interview by Happycow
- Reviews on goodreads
- Huffpost
- The Veggie Table