Food: Difference between revisions
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Vegans seem sometimes obsessed with food. If we forget our motivations, it remains for all of us, the common point. | |||
But what can we eat, what sould we avoid, and why, how replace it. | But what can we eat, what sould we avoid, and why, how replace it. | ||
Revision as of 19:52, 20 February 2013
Vegans seem sometimes obsessed with food. If we forget our motivations, it remains for all of us, the common point.
But what can we eat, what sould we avoid, and why, how replace it.
Main ingredients
Soy: Soy, myth and reality, Fermented soy, Soy sauce, Miso, Non fermented soy, Soy Milk, Tofu, Textured soy, Soy sprouts
Beans, Lentils, Cereals, Seeds, Backflow, Almonds
Spice, Herbs, Condiments, Salt, Sugar
Animal products replacers, Animal milk, Eggs, Butter, Meat, Cheese, Honey
Basics
Sprouts : Soy sprouts, Mungo beans, Seeds
Probiotic food : Lactofermentation, Kéfir, Kombucha, Soy sauce, Miso, Pickles
Sauces : Mayonnaise, Béchamel,