Food
Vegans seem sometimes obsessed with food. It remains for all of us the common issue regardless our motivations for veganism.
What do vegans eat? What sould vegans avoid? Why? How to replace a non-vegan ingredient with a vegan one? This is a space for the answers to such questions.
Main ingredients
Beans, Lentils, Cereals, Seeds, Backflow, Almonds
Spice, Herbs, Condiments, Salt, Sugar
Animal product replacers, Milk, Eggs, Butter, Meat, Cheese, Honey
Soy
Soy, myth and reality, Fermented soy, Soy sauce, Miso, Tempeh, Non fermented soy, Soy Milk, Tofu, Textured soy, Soy sprouts
Basics
Sprouts : Soy sprouts, Mungbeans, Seeds
Probiotic food : Lactofermentation, Kéfir, Kombucha, Soy sauce, Miso, Pickles
Sauces : Mayonnaise, Béchamel,
Nutritional facts
Raw Food
Macrobiotic Food
Tools
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